Blog & Media | Chadstone Region Osteopathy

DIY Headache Helps!

Headaches are some of the more annoying ailments that commonly affect us, causing a variety of symptoms varying from dull achey pain right through to severe migraines with nausea and vomiting. So what can we do about them? Firstly, any headache which is constant, associated with vomiting, dizziness or changes to vision, severely throbbing or...
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Shaun’s changed hours!

Increased availability of Dr Shaun Richardson (Osteopath) at Oakleigh & Camberwell His consulting hours are now: Camberwell Clinic (Health & Wellbeing Studio)-Monday afternoons-Tuesday mornings-Thursday all day Oakleigh Clinic (Oakleigh Family Medical Centre)-Wednesday all day-Saturdays

Lower limb tendinopathy

Camberwell Osteopath Shaun Richardson spent the weekend brushing up on the most up to date evidence based treatment approaches for lower limb tendon injuries. Focusing specifically on treating stubborn hamstring, gluteal, patella and achilles tendons, the evidence for and against medical interventions were discussed, including manual therapy, injections, surgery, and exercise. To say we have...
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Easter Health Tips

Easter is upon us!  Whilst Easter, for those who celebrate, is a time of family, it’s also a time of food – yummy, indulgent, food.  Easter eggs, hot cross buns, lamb roasts, fish and chips are all often on the menu over the weekend. Families, especially those with small children, can often end up with...
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