How do Osteopaths treat?

Osteopaths are highly trained in an amazingly broad variety of techniques, allowing us to pick the right treatment option specifically for you. We don’t rely on just cracking things, or purely making you do exercises – we do the full service of hands-on techniques such as massage, mobilisation and manipulation for symptomatic relief of pain and stiffness, as well as the exercise and education to ensure long term lasting results! 

stretching for neck and shoulder pain, headache relief
Stretching
hands-on treatment and massage for neck and shoulder pain
Massage
manipulations by an osteopath for back pain
Manipulation
mobilisation of the hand and wrist
Mobilisation
kinesiotape for the shoulder
Taping
theraband used for stretching and exercise
Exercise Education
strength and conditioning workout
Strengthening

Here’s a quick example of what an osteo treatment can look like.

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