Central sensitisation occurs when the nervous system becomes hypersensitive, causing pain to feel more intense and persistent—even without clear injury. It can also affect mood, sleep, digestion, and more. Learn how this “high alert” state develops, and how pain-informed osteopathy can help calm and retrain the nervous system for lasting relief.
Looking to book an osteopath appointment near Chadstone, Oakleigh, or Carnegie? Discover how easy it is to schedule your visit, what to expect during your first session, and how our experienced osteopaths can help with pain relief and improved movement.
Chronic pain affects far more than just your body—it can impact your sleep, your work, your relationships, and your mental wellbeing. If you’re dealing with long-term discomfort from back pain, migraines, arthritis, or post-injury recovery, you deserve more than a quick fix. At Chadstone Region Osteopathy, our pain-focused osteopaths specialise in helping people just like you regain control, reduce pain, and move forward with confidence. Through evidence-based care, pain education, and tailored movement strategies, we treat more than symptoms—we treat the whole person. Book your consultation in Oakleigh or Carnegie and start your path to lasting relief.
Discover how pain and sleep are linked in a vicious cycle—and how to break it. Learn science-backed strategies to improve sleep quality, reduce pain, and support overall well-being.
Osteopathy provides essential support for athletes facing sporting injuries. In our latest blog, we delve into effective treatment methods that promote healing and recovery, as well as preventive strategies to minimise injury risk. Learn how Osteopathic techniques can enhance your performance, boost flexibility, and help you stay active on the field. Discover the benefits of incorporating Osteopathic care into your training regimen and ensure you remain injury-free!
Osteopathy provides essential support for athletes facing sporting injuries. In our latest blog, we delve into effective treatment methods that promote healing and recovery, as well as preventive strategies to minimise injury risk. Learn how Osteopathic techniques can enhance your performance, boost flexibility, and help you stay active on the field. Discover the benefits of incorporating Osteopathic care into your training regimen and ensure you remain injury-free!
Shoulder pain can be frustrating and limiting, affecting everything from daily tasks to sleep quality. Osteopathy provides a natural, hands-on approach to relieve pain, improve mobility, and address the root cause of discomfort. Through gentle techniques, osteopaths help restore balance, reduce tension, and promote long-term healing. Discover how osteopathic treatment can support your recovery and enhance your overall well-being.
Suffering from neck pain? Osteopathy provides a gentle, hands-on approach to relieve tension, improve mobility, and prevent future discomfort. Through targeted techniques, osteopaths help restore balance in the body, reducing pain and enhancing overall well-being. Discover how osteopathic treatment can help you move more freely and feel your best.
Headaches and migraines can be disruptive and painful, but osteopathy offers a holistic, non-invasive approach to relief. By addressing muscle tension, poor posture, and circulation issues, osteopathy can help reduce headache frequency and severity. Learn how hands-on treatment, postural corrections, and lifestyle adjustments can support long-term recovery and well-being.
Dealing with sciatica or a disc bulge can be debilitating, but osteopathy offers effective relief. In this blog, we’ll explore how osteopathic treatments can address the root causes of your pain, reduce inflammation, and improve mobility. Whether you're experiencing lower back pain, numbness, or tingling, discover how tailored care can help you manage symptoms and support long-term recovery.