Read more about the article Understanding the Symptoms of Central Sensitisation: Is Your Nervous System Stuck on High Alert?
Central Sensitisation Symptoms Explained

Understanding the Symptoms of Central Sensitisation: Is Your Nervous System Stuck on High Alert?

Central sensitisation occurs when the nervous system becomes hypersensitive, causing pain to feel more intense and persistent—even without clear injury. It can also affect mood, sleep, digestion, and more. Learn how this “high alert” state develops, and how pain-informed osteopathy can help calm and retrain the nervous system for lasting relief.

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Hypermobility

What is hypermobility? Hypermobility is defined as having an unusually or abnormally large range of movement in a joint or joints. It is effectively the opposite of stiffness (hypomobility). A lot of people come to see us because of stiffness, so the thought of hypermobility may sound pretty good, but it comes with it's own host of challenges. Too much movement can be just as problematic as not enough movement!

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