Holistic health

You’ve done the exercises. You’ve stretched, you’ve tried to stay active, yet the lower back pain lingers. Your scans came back normal. Your doctor said “nothing structurally wrong,” but you still hurt. If this sounds familiar, you’re not alone—and there’s an emerging science that might finally explain why.

Low back pain is one of the most common reasons people seek treatment, and for many, it can feel frustratingly persistent. You might think you need complex exercises, expensive treatments, or a full week off to get relief.