Read more about the article Catch Injuries Before They Strike: The Power of Movement Screening in Physiotherapy and Osteopathy
Functional Movement Screening with supervision and assessment

Catch Injuries Before They Strike: The Power of Movement Screening in Physiotherapy and Osteopathy

Movement screening is a systematic evaluation of how your body moves through fundamental patterns—think squatting, lunging, stepping, and twisting. It assesses whether you have adequate strength, stability, flexibility, and coordination to perform these basic movements without compensation or dysfunction.

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Read more about the article Beyond the Gym: Why Understanding Neural Sensitisation Changes Everything About Lower Back Pain
lower back pain caused by sensatisation

Beyond the Gym: Why Understanding Neural Sensitisation Changes Everything About Lower Back Pain

You’ve done the exercises. You’ve stretched, you’ve tried to stay active, yet the lower back pain lingers. Your scans came back normal. Your doctor said “nothing structurally wrong,” but you still hurt. If this sounds familiar, you’re not alone—and there’s an emerging science that might finally explain why.

Continue ReadingBeyond the Gym: Why Understanding Neural Sensitisation Changes Everything About Lower Back Pain